The Healing Forest Kit contains one bottle of Mother Tree Food, to feed a tree of your choice, and the Forest Bathing Support Kit, which is a Healing Forest Alchemical Medallion and Forest Star Plasma, to wear when you are forest bathing with your healing forest. Trigger these alchemies with laughter, or 528 hertz. A recording will be sent with your order. 528 hertz bell will soon be available!